“The body keeps the score” is the title of a book by Bessel Van Der Kolk about mental health and the affects of trauma. We sometimes describe particular health conditions as “all in the mind.” At one level, what we might simply mean by that is that we cannot find a specific and direct organic… Continue reading Is it all in the mind?
Tag: mental illness
How Scripture can help with cases of depression and mental distress
I’m continuing a series of articles picking up on Mark Pickett’s call following the publication of The Pastor with a thorn in his side for further reflection and analysis concerning pastors and Christians experiencing depression. In this article I want to talk a bit more about how Scripture can be helpful to those suffering from… Continue reading How Scripture can help with cases of depression and mental distress
Sleep and mental health
One factor affecting mental health is rest and sleep. There are two aspects to this. First of all, when we are struggling with anxiety and/or depression this can affect sleep patterns but also disrupted sleep is likely to affect our overall sense of mental well-being. So, it is possible to get into a vicious cycle. … Continue reading Sleep and mental health
Thinking about the effect of environment on mental health and depression
In his review of The pastor with a thorn in his side, Mark Pickett calls for further theological, ecclesiological and sociological reflection on the causes and consequences of depression among those in Christian service. I agree and believe that such reflection will be helpful not just for church leaders suffering with depression but as we… Continue reading Thinking about the effect of environment on mental health and depression
Facing Depression – How can I help you?
Facing Depression – you are not alone
Another audio file exploring what it means to face depression
Facing Depression – Suicidal thoughts
Suicide, suicidal thoughts and the desire to flee and hide. Plus a response to the suggestion that suicide is the unforgivable sin
Facing Depression
I’ve previously shared this testimony on YouTube. Here’s an audio version for those who prefer to listen to podcasts whilst walking, running, driving etc.
Anxiety
I’ve written before on Faithroots about depression and have recently contributed to a book on the subject. Here I want to talk about another aspect of mental health sometimes linked to depression. When I was signed off sick by my GP I was diagnosed with Mixed Anxiety and Depressive Disorder (no the anachronym for that… Continue reading Anxiety
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