Three anxieties

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Is it a sin to be anxious  or is it simply a mental health condition that you don’t have control over? I’ve heard both extremes.  In the church we often emphasis the former whilst it is increasingly the norm to hear people saying “I have anxiety” and using that as a reason not to be… Continue reading Three anxieties

Is it all in the mind?

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“The body keeps the score” is the title of a book by Bessel Van Der Kolk about mental health and the affects of trauma. We sometimes describe particular health conditions as “all in the mind.” At one level, what we might simply mean by that is that we cannot find a specific and direct organic… Continue reading Is it all in the mind?

Facing Depression – prominent causes

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In this audio podcast, I talk about some of the prominent causes of depression including physical/medical causes, the direct consequences of others’ words and actions, and spiritual causes of depression Video versions of these talks are all available on YouTube

Anxiety

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I’ve written before on Faithroots about depression and have recently contributed to a book on the subject. Here I want to talk about another aspect of mental health sometimes linked to depression. When I was signed off sick by my GP I was diagnosed with Mixed Anxiety and Depressive Disorder (no the anachronym for that… Continue reading Anxiety

Must we leave our trauma at the door?

Two wings of the Evangelical church tend to suffer from a bit of stereotyping.  On the one end are those frequently accused of focusing so much on the emotional aspect of worship that they forget exposition and doctrine, requiring you to leave your brains at the door. At the other end are those who are… Continue reading Must we leave our trauma at the door?

Angry at God? (3) The root cause of my anger

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Sometimes someone is in so much physical pain that they cannot tell where the pain is coming from. It seems to come from everywhere. When someone is in that much pain, it is very difficult to get close to help.  This can be true with emotional pain too. You hurt so much, you cannot remember… Continue reading Angry at God? (3) The root cause of my anger