How Scripture can help with cases of depression and mental distress

I’m continuing a series of articles picking up on Mark Pickett’s call following the publication of The Pastor with a thorn in his side for further reflection and analysis concerning pastors and Christians experiencing depression. In this article I want to talk a bit more about how Scripture can be helpful to those suffering fromContinue reading “How Scripture can help with cases of depression and mental distress”

Sleep and mental health

One factor affecting mental health is rest and sleep. There are two aspects to this. First of all, when we are struggling with anxiety and/or depression this can affect sleep patterns but also disrupted sleep is likely to affect our overall sense of mental well-being.  So, it is possible to get into a vicious cycle. Continue reading “Sleep and mental health”

Facing Depression – prominent causes

In this audio podcast, I talk about some of the prominent causes of depression including physical/medical causes, the direct consequences of others’ words and actions, and spiritual causes of depression Video versions of these talks are all available on YouTube

Anxiety

I’ve written before on Faithroots about depression and have recently contributed to a book on the subject. Here I want to talk about another aspect of mental health sometimes linked to depression. When I was signed off sick by my GP I was diagnosed with Mixed Anxiety and Depressive Disorder (no the anachronym for thatContinue reading “Anxiety”