“The body keeps the score” is the title of a book by Bessel Van Der Kolk about mental health and the affects of trauma. We sometimes describe particular health conditions as “all in the mind.” At one level, what we might simply mean by that is that we cannot find a specific and direct organic… Continue reading Is it all in the mind?
I’m continuing a series of articles picking up on Mark Pickett’s call following the publication of The Pastor with a thorn in his side for further reflection and analysis concerning pastors and Christians experiencing depression. In this article I want to talk a bit more about how Scripture can be helpful to those suffering from… Continue reading How Scripture can help with cases of depression and mental distress
One factor affecting mental health is rest and sleep. There are two aspects to this. First of all, when we are struggling with anxiety and/or depression this can affect sleep patterns but also disrupted sleep is likely to affect our overall sense of mental well-being. So, it is possible to get into a vicious cycle. … Continue reading Sleep and mental health
In his review of The pastor with a thorn in his side, Mark Pickett calls for further theological, ecclesiological and sociological reflection on the causes and consequences of depression among those in Christian service. I agree and believe that such reflection will be helpful not just for church leaders suffering with depression but as we… Continue reading Thinking about the effect of environment on mental health and depression
Another audio file exploring what it means to face depression
Suicide, suicidal thoughts and the desire to flee and hide. Plus a response to the suggestion that suicide is the unforgivable sin
I’ve previously shared this testimony on YouTube. Here’s an audio version for those who prefer to listen to podcasts whilst walking, running, driving etc.
On Wednesday evening I took part in the launch event for “The Pastor with a thorn in his side.” This new book presents seven stories of pastors who have experienced depression. The aim of the book is threefold: To encourage pastors who are themselves facing depression To help churches know how to love and support… Continue reading The Pastor with a thorn in his side -watch the launch event