Category: pastoral-care

Three anxieties

Is it a sin to be anxious  or is it simply a mental health condition that you don’t have control over? I’ve heard both extremes.  In the church we often emphasis the former whilst it is increasingly the norm to hear people saying “I have anxiety” and using that as a reason not to be… Continue reading Three anxieties

Because I say so? -what should I do with my doubts?

In presuppositional apologetics[1] one of the key arguments deployed for why we can trust the Bible is the claims that Scripture makes about itself. The basis for this argument is tht at some point, we have to accept that there is a final authority, an ultimate arbiter on belief. The question is “who” or “hat… Continue reading Because I say so? -what should I do with my doubts?

Trauma, grief and response to abuse

Over the past few years, I’ve written and spoken quite a bit about the problem of abusive cultures particularly in the context of church life. First of all, my concern is to see us doing better in letting what we believe affect how we live so that doctrines of grace lead to cultures of grace.… Continue reading Trauma, grief and response to abuse

Is it all in the mind?

“The body keeps the score” is the title of a book by Bessel Van Der Kolk about mental health and the affects of trauma. We sometimes describe particular health conditions as “all in the mind.” At one level, what we might simply mean by that is that we cannot find a specific and direct organic… Continue reading Is it all in the mind?

How Scripture can help with cases of depression and mental distress

I’m continuing a series of articles picking up on Mark Pickett’s call following the publication of The Pastor with a thorn in his side for further reflection and analysis concerning pastors and Christians experiencing depression. In this article I want to talk a bit more about how Scripture can be helpful to those suffering from… Continue reading How Scripture can help with cases of depression and mental distress

Sleep and mental health

One factor affecting mental health is rest and sleep. There are two aspects to this. First of all, when we are struggling with anxiety and/or depression this can affect sleep patterns but also disrupted sleep is likely to affect our overall sense of mental well-being.  So, it is possible to get into a vicious cycle. … Continue reading Sleep and mental health

Thinking about the effect of environment on mental health and depression

In his review of The pastor with a thorn in his side, Mark Pickett calls for further theological, ecclesiological and sociological reflection on the causes and consequences of depression among those in Christian service. I agree and believe that such reflection will be helpful not just for church leaders suffering with depression but as we… Continue reading Thinking about the effect of environment on mental health and depression