In this post I wanted to provide a quick round up of suggested resources for people struggling with emotional health issues. Because as I mentioned here, depression and emotional health is multi-faceted, you will want to look at a range of helps responding to both the spiritual and physical dynamics involved. I will also try… Continue reading Resources for facing depression
Category: Depression
Three Types of Depression
In our morning prayer, Psalm reflections, I recently commented that the Psalmists often express experiences that seem to give voice to the experience of those experiencing depression. This can include sadness leading to tears, deep heartache and longing and insomnia. I took a little bit of time to describe the three types of depression that… Continue reading Three Types of Depression
Anxiety in a Time of Coronavirus
For those struggling with anxiety, the lockdown caused by the COVID-19 pandemic will be a particularly challenging time. Here, we wanted to share some thoughts and advice that we hope you will find helpful. First of all, just as if you were suffering from physical symptoms of illness, we would encourage you to seek appropriate… Continue reading Anxiety in a Time of Coronavirus
“I trace the rainbow through the rain” Anxiety, Depression and Burnout
It’s a busy Sunday morning at the end of a busy week, I’ve preached twice, tried to resolve some technical hitches and followed all that up with a pastoral conversation. Then I find myself sitting in the church lounge sobbing thinking “I can’t go on anymore.” A conversation with another elder who just happens to… Continue reading “I trace the rainbow through the rain” Anxiety, Depression and Burnout