Is depression an emotional state that makes people interpret the events in their lives in a negative way?

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A quote in the Daily Telegraph says ““Depression is an emotional state that makes people interpret the events in their lives in a negative way,” explains Mabel Martinelli, the director of the Cambridge Centre for Cognitive and Behavioural Therapy. “It’s only by helping someone to find some space from that feeling that they are able… Continue reading Is depression an emotional state that makes people interpret the events in their lives in a negative way?

Every soul held captive by depression?

There seems to be quite a few worship songs at the moment which pick up on the theme of healing and declare it specifically in relation to depression. Quite why this is happening I’m not too sure.  Why the focus on depression and anxiety but not on other illnesses?  Perhaps it’s just that people are… Continue reading Every soul held captive by depression?

What is Birmingham’s bankruptcy saying to us?

Yesterday I wrote about our city going bankrupt and what that might mean for us.  As I explained in the article, there’s actually a lot of uncertainty and the honest answer to “what does this mean?” Is that we really don’t know yet.  It is entirely possible that for most of us we’ll see very… Continue reading What is Birmingham’s bankruptcy saying to us?

Stronger than the storm

This week at our Life Group, we invited everyone to share one of their favourite Psalms, it was a fantastic feast as we read, reflected on and prayed Scripture.  On a side note, I’d encourage you to try doing this in your life/community/home groups sometime.  Anyway, one of the Psalms shared was Psalm 93 which… Continue reading Stronger than the storm

Serving with a limp – checking in on your mental health

We’re coming up to the third anniversary of my significant brush with anxiety and depression. It was back in November 2019 that I found myself signed off from work followed by quite a challenging and tumultuous period of time (and all of that before we hit COVID). I’ve told some of my story here and… Continue reading Serving with a limp – checking in on your mental health